We encourage you to start eating iron-rich foods one week prior to donation.
To donate blood, you must be:
- Between 17 and 74 years old; 16 with parental consent
- In good health
- At least 110 lbs, if you are 21+ years old*
- If you are between the ages of 16-20 please see donor center technician for the height and weight requirement.
- All donations benefit Luminis Health
Register for a time on our Sign Up Genius https://bit.ly/3gnEB4z